In 100 g (Grams) of Cheese, mexican, queso cotija there is 30 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, mexican, queso cotija.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Cheese, mexican, queso cotija

Cheese, mexican, queso cotija is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mexican, queso cotija are listed below.

Water	38 g	38%
Energy (calorie)	366 kcal
Energy (joule)	1531 kJ
Protein	20 g	20%
Total lipid (fat)	30 g	30%
Ash	8.03 g	8.03%
Carbohydrate, by difference	3.97 g	3.97%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	800 mg	0.8%
Iron, Fe	0 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	729 mg	0.73%
Potassium, K	125 mg	0.12%
Sodium, Na	1400 mg	1.4%
Zinc, Zn	3.87 mg
Copper, Cu	0.238 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.029 mg

Nutrients in Cheese, mexican, queso cotija